The type of food we partake in can have a very powerful impact on our life and health, and at Plenitud we strive to provide high-quality nutritious vegetarian meals featuring ingredients from our own ecological gardens to share this importance. We always include food at our workshops and events, and we also offer instruction in the art of vegetarian cuisine and herbal medicine. We especially enjoy teaching the youth in our community about the fun and benefits of eating healthy food rich in fresh produce and fruits, knowing that we are planting the seeds for future health and well-being.
Cooking with Love and devotion: the theory and practice of Prasadam
”Let thy food be thy medicine:” health benefits of a plant-based diet & whole ingredients
Planning and growing a kitchen garden and incorporating the harvest into your diet
Hands-on practice in preparing a complete vegetarian meal
Value-added products and homemade sauces, dressings, pesto, and more